Posts » Craving for sugar
Last 3 months of my life were like a rollercoaster ride fuelled by couple of decisions back in May. I didn’t expect those would have such an impact on my life, so I welcomed them happily only to end up struggling to find any sort of balance. Only the last weekend I was able to afford first full 2 days of rest since April or early May. Phew, it’s already behind me.
What I found interesting during that time is how physically exhausting it was and that my body happily requested more sugar as an easy energy source. I happily provided and it made me feel bad.
Does it always work that way?
Is the whole processed foods industry built on us being exhausted?
How do people deal with it over the years?
Is it how my “unhappy brain” balanced dopamine levels during the time?